Alicia Ash Weight Loss Coach on Oprah Winfrey Show!
;
Her personal story is an inspiration to people of all ages and backgrounds across the world. Author Alicia Ash has been near death more than once, but in the end her desire to be there for her kids and her family helped her to come out a winner.
She said:
The title of the book is I Dropped 142 lbs in a year & lost 220 lbs in a Day. When I started this journey of transformation I started journaling to be able to keep track of my daily routine to see if I needed to make changes. As I began to see I was really getting great results, I wanted to share my experience with other people like myself that felt like it was not possible. As the transformation started to be so visible to others around me they were begging me to please help them so I knew then this was not about me anymore it was a ministry to bless others with a proven system that I knew works.
Born Alicia Lannette in Columbus, Georgia, Ash has been a featured guest on numerous television and radio shows, most notably the Oprah Winfrey Show, and has penned expositions in the Atlanta Journal Constitution newspaper, Columbus Times newspaper and Women World Magazine on the affects of weight gain and loss and, its impact on self, family, faith and finances.
Prior to her journey of healthy living, Alicia suffered three strokes in a years time frame, as well as bouts of depression and spousal abuse. It was after one of her strokes when doctors informed her that she was borderline Diabetic and that a drastic change in her eating habits and lifestyle were imperative to her continuing to live. After hearing that dreadful report that Alicia was motivated by the fear of not being able to see her children grow up that she changed her life forever. She would go on to change her diet to a strict regiment as well as add exercising daily to her daily lifestyle.
The book chronicles Alicia’s experiences during the time period of being her heaviest to losing the weight, both the good and bad. Like the fact that her husband of 15 years left her after she lost all of the weight, because he felt strongly about not being physically attracted to her because she was a small frame woman.
She says that was probably the hardest thing to deal with emotionally, because she never envisioned losing her husband as a part of the pitfalls of losing all the weight. The book will be in stores and available online shortly, and she plans to embark on a book tour to support the book once it hits stores.
Here is her MySpace account http://www.myspace.com/ms_aliciaash
SOURCE:
Here is the Video :
TAGS:
Welcome to AliciaAsh.com Alicia Ash Weight Loss Coach MySpace myspace.com/ms_aliciaash Author Motivational Coach (Alicia Ash) MySpace myspace.com TAKE TEN Author Alicia Ash Alicia Ash on the Oprah Winfrey Show Alicia Ash Latest News Photos and Videos alicia ash, mo nique weight loss, border books, amazon.canada, push the book, mo nique twins alicia ash Direct Download ALICIA ASH WEIGHT LOSS Alicia Ash LinkedIn Alicia Ash True Story Alicia Ash Tramsforming Images How to lose 142 lbs with Alicia Ash on Lady Charmaine
Sphere: Related ContentRelated Posts :
 |
 |
 |
 |
 |
Random Posts
|
|
|
![IMG_0155 [Desktop Resolution]](http://farm3.static.flickr.com/2582/3891488389_070423e2b6_s.jpg)
November 14th, 2009 at 3:45 pm
Try wearing wearable weights like “Body Togs” anatomically designed weighted sleeves worn on your arms & legs under your clothes. Put them on in the morning and you literally forget you have them on while increasing your calorie burn, muscle tone & bone density! Weighted vests work great too!